For months now, I have been planning my weight loss plan – and now, it still remains as a plan. Nothing more, nothing less. I know what I should be doing but I can’t seem to start doing it. I know that I should start eating less but when I eat with the kids and [...]

We are supposed to post a new family picture today but unfortunately, we don’t have one yet – well, we have one but I still have no access to the pictures taken by hubby’s photographer friend yesterday so what I’m posting here are several new pictures of the members of our family

Unlike other topics, writing health and wellness articles may require more time and work to write than let’s say a travel or a fashion. Why? Because you have to be extra careful in what you write as it would affect the general wellbeing of your readers. If you give a wrong advice and they heed [...]